Medcan Insights : August 2021

Humans gravitate toward the familiar. When it comes to diet, we take comfort in familiar meals: tried-and-true recipes...

Every night, before my kids head to bed,, I stop whatever work I’m doing and spend some time playing or reading with...

Exercise provides many benefits, but sticking to just one type isn’t actually enough. “When I look at any...

We’ve all heard of the term “diet culture.” It’s that set of external cues that values thinness, and labels various...