If you look back, one of the most important wellness trends of 2021 actually started in 2020, on March 14, when the Ontario...
Read More about The Year in Review: Is a Virtual Consult Better Than an In-Person Doctor’s Visit?If you look back, one of the most important wellness trends of 2021 actually started in 2020, on March 14, when the Ontario...
Read More about The Year in Review: Is a Virtual Consult Better Than an In-Person Doctor’s Visit?We all know the pandemic wreaked havoc on our mental health, but perhaps one of the most surprising contributors was the...
Read More about The Year in Review: How Work Affected our Mental HealthThis year, a new class of fitness technology crossed over to the mainstream: connected home fitness equipment. Suddenly,...
Read More about The Year in Review: What’s the Best Fitness Technology for You?Plant-based eating was one of the biggest food trends of the past year. Last year, sales of plant-based “meats” boomed...
Read More about The Year in Review: The Power of the Plant-Based Diet