Medcan Insights

The word burnout seems to be increasingly prevalent these days. In the corporate world, the lines between work time and...

This year health and wellness will continue to influence our food choices and eating habits. Sustainability, too, will...

Every day at Medcan, I talk about the multifaceted benefits of exercise with my patients. A wealth of research suggests...

Game of Thrones said it best: winter is coming. As temperatures fall and daylight hours decrease, it can be tempting to...