At Medcan, we offer a wide range of programs and services to help you set and achieve your goals. Our signature program is...
Read More about What Happens in an Annual Health Assessment?At Medcan, we offer a wide range of programs and services to help you set and achieve your goals. Our signature program is...
Read More about What Happens in an Annual Health Assessment?Many adults gain weight as they age — about one to two pounds a year, research shows. A recent study indicates that...
Read More about How Small, Sustainable Changes Can Stop Age-Related Weight GainDo you reach for your phone as soon as you wake up? How often do you check your Instagram account to see what’s...
Read More about Do You Need A Social Media Cleanse?We want to be able to do it all—hit every work deadline, say yes to every invite and attend all of our children’s...
Read More about How to Practise Mindfulness