Medcan Insights

This time of year, resolutions are top of mind. Some of us aim to cut unhealthy habits like too much screen time or too...

Every day at Medcan, I talk about the multifaceted benefits of exercise with my patients. A wealth of research suggests...

Game of Thrones said it best: winter is coming. As temperatures fall and daylight hours decrease, it can be tempting to...

Hannah Galway is a second soloist at the National Ballet of Canada. On the outside she comes off as the epitome of grace...