Medcan Insights

We’ve all been there: You declare your resolutions for the year ahead and reinforce them with to-do lists, vision boards,...

It’s the month when food-laden parties, festive dinners, and holiday sweets piled up at the office can tempt even the most...

If you’re like most Canadians, you don’t eat enough fibre. And even if you are meeting your daily fibre target, you...

Does oat milk stack up nutritionally to other non-dairy milks? Q: Is oat milk healthier than other milk alternatives? I...