Medcan Insights

One of my favourite activities is randonnée, or ski touring. A form of cross-country skiing that involves climbing up...

One of the biggest hurdles to getting fit and feeling better is knowing how and where to start. You really don’t need...

Many of us learned how to cook—either again or for the first time—shared meals with family, and gained a new...

 In a recent Medcan Presents webinar and Eat Move Think podcast episode, Medcan’s director of weight...