As a chiropractor, I see many clients who try to alleviate an ache or pain by stretching. And I get asked questions all...
Read More about To Stretch, Or Not To Stretch?As a chiropractor, I see many clients who try to alleviate an ache or pain by stretching. And I get asked questions all...
Read More about To Stretch, Or Not To Stretch?The Apple Watch debuted in April of 2015—the same year as version 1.0 of the Whoop band, and the Kickstarter campaign...
Read More about How Wearables Can Improve Our WellnessAt Medcan, we offer a wide range of programs and services to help you set and achieve your goals. Our signature program is...
Read More about What Happens in an Annual Health Assessment?Many adults gain weight as they age — about one to two pounds a year, research shows. A recent study indicates that...
Read More about How Small, Sustainable Changes Can Stop Age-Related Weight Gain