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Medcan Insights : coronavirus

Our Medcan health and wellness experts will share their perspectives and advice, to help you live a healthier life.

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Woman sits cross-legged on a hill smiling with her eyes closed.

How to get by without panicking

March 28, 2020

We’re all dealing with anxiety lately. What do we do if things start to spiral? How do we manage our thoughts when the...

Category: Health Tips & Advice
Tags: Anxiety, coronavirus, eat move think, Mental Health, podcast

People walk through the crowded core of a major city

The problem with that 3.4 per cent mortality rate

March 9, 2020

Recently, the World Health Organization’s director-general told media that the COVID-19 coronavirus has a mortality rate...

Category: Expert Perspectives
Tags: coronavirus, COVID 19, Mortality rate, SARS, World Health Organisation

Pensive woman gazes into the distance

Seven steps to de-stress

March 9, 2020

Some days, it’s difficult to get away from talk about the novel coronavirus known as COVID-19. It’s plastered all...

Category: Expert Perspectives
Tags: Anxiety, coronavirus, COVID 19, De-stress

Well-stocked pantry with healthy, diverse items including lentils, rice, beans, and a varitey of spices.

How to stock your pantry if you’re worried about a coronavirus quarantine

March 6, 2020

This article was originally published in the Globe and Mail. Q: I’m worried about the coronavirus outbreak and I want to...

Category: Health Tips & Advice
Tags: coronavirus, Food, Nutrition, stocking your pantry

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