With the warmer weather approaching, the idea of getting outdoors and enjoying the sunshine is at the forefront of...
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Medcan Insights : Fitness
You can follow Shaun at Twitter, Instagram and LinkedIn. It is a dilemma that confronts me pretty often, week to...
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You can follow Shaun at Twitter, Instagram and LinkedIn. This April, I’m flying to the Smoky Mountains of...
Read More about Will you join me at the Mountain Man Memorial March this April?
In my experience, many people do not achieve their New Year's resolutions because they don’t execute a high quality...
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