Now booking at our new Oakville location. Learn more.

Live Well, For Life.

Medcan Insights : Nutrition

Our Medcan health and wellness experts will share their perspectives and advice, to help you live a healthier life.

To stay on top of our updates follow us on Facebook, Twitter and LinkedIn.

Long-term changes start with values, not necessarily goals

January 1, 2019

Here we are in peak “goal-making season”. How many of us have already written down Goals for 2019? The problem with...

December 11, 2018

Consumed since prehistoric times, millet is often referred to as a grain but technically it’s a seed. Here’s why you...

Category: Health Tips & Advice
Tags: Nutrition, Recipe

December 5, 2018

This article was originally published in The Globe and Mail on December 5, 2016. From cookies and eggnog to multi-course...

November 15, 2018

At the LIVEWELL 2018 Summit, we listened to experts in the medical, business and benefits industries discuss innovations in...