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Live Well, For Life.

MEDCAN

Medcan Insights : podcast

Our Medcan health and wellness experts will share their perspectives and advice, to help you live a healthier life.

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Woman sits cross-legged on a hill smiling with her eyes closed.

How to get by without panicking

March 28, 2020

We’re all dealing with anxiety lately. What do we do if things start to spiral? How do we manage our thoughts when the...

Category: Health Tips & Advice
Tags: Anxiety, coronavirus, eat move think, Mental Health, podcast

A merged photograph with Dr. David Kelvin on the left and a crowd of people on the right.

Who gets sick from COVID-19 — and who doesn’t?

March 18, 2020

An expert in infectious disease, Dr. David Kelvin is a Canada Research Chair at Dalhousie University’s Faculty of Medicine...

Category: Expert Perspectives
Tags: coronavirus outbreak, COVID 19, Dr. David Kelvin, Dr. Peter Nord, eat move think, podcast

Electron microscope image of a corona virus with turquoise colour overlay

Pragmatic advice to minimize your COVID-19 risk

March 9, 2020

This week it became apparent that the novel coronavirus, COVID-19, will not be contained and likely represents something...

Category: Expert Perspectives
Tags: coronavirus outbreak, eat move think, podcast

Dr. Felice Jacka poses with a smile outside

How Your Diet Affects Your Mental Health

February 4, 2020

For this month’s episode of my podcast, Eat Move Think, I interviewed Dr. Felice Jacka, the global expert in the way our...

Category: Expert Perspectives
Tags: Depression, diet, Dr. Felice Jacka, eat move think, Mental Health, Nutrition Medicinal, podcast, Shaun Francis

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