The Heart and Stroke Foundation of Canada recommends that adults consume fish, especially fatty fish such as salmon, at...
Read More about Recipes of the month | Salmon with white wine, lemon and garlic, and grilled balsamic Portobello mushrooms
Medcan Insights : Recipe
Spicy sesame swiss chard Swiss chard — in season right now — is packed with vitamins A, C and K and...
Read More about Recipes of the month | Spicy sesame swiss chard and mango cashew salad
Skinless chicken breast doesn't have to be boring. This recipe combines lean chicken breast with antioxidant-rich...
Read More about Recipe of the month | Grilled chicken with tomato cilantro citrus salsa
Easy lentil salad Now that warmer temperatures are here, your winter stews can be replaced with bean and lentil salads that...
Read More about Recipe of the month | Easy lentil salad + balsamic roasted asparagus
