Now booking at our new Oakville location. Learn more.

Fitness

Everyone’s needs and lifestyles are different – that’s why the Medcan Fitness approach is focused on designing personal programs that will help you meet your goals through making exercise a priority, even if you have a busy life.

Our approach is extremely personalized – you will be matched with a personal fitness trainer who will create a progressive plan that is mindful of your needs, including past injuries and conditions. We offer our fitness services both virtually and in-person to match with your busy lifestyle. Our customized virtual training platform, Lift Session, is specially designed to allow clients to work directly with their trainers in a thoughtful and effective manner. This platform will ensure that you keep motivated and focused, ensuring your customized regimen is helping you achieve your goals.

Start your fitness journey.





What location are you interested in?

The Medcan Fitness Difference:

  • The Medcan Fitness team includes the most experienced and well-educated health and fitness professionals in the city who have dedicated their career to helping clients achieve their goals.
  • We offer extremely flexible appointment scheduling to accommodate busy schedules and are open 7 days a week.
  • We have expertise in multiple disciplines including: functional health, postural correction, injury rehabilitation, fat loss training, muscle/strength development, resistance training, sports specific training and much more.
  • Medcan has two locations – one in downtown Toronto and the other in Oakville – both featuring the latest of fitness equipment, fully equipped change rooms, and all necessary amenities.
  • We offer our standard personal training sessions as well as a comprehensive fitness coaching program.

Fitness Coaching Program

Take a personalized and flexible approach to fitness with our specially designed 12-month training program – to be completed in person or via virtual sessions. 7 of these sessions will require a personal trainer to be present. This offering will include an exclusive link and membership to the interactive and user-friendly LIFT session app, allowing you to track progress and stay engaged. Additionally, there will be a video demonstration shared that will walk you through the platform. Coaches will customize and design routines, and will upload them directly to the app, monthly – these routines will be personalized to suit your needs and goals. Workout anywhere for maximum efficiency and say goodbye to commuting to and from the gym.