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Mental Well-being

Client sits cross-legged while meditating

Mental well-being is a critical component of overall wellness.

Some common issues include stress management, depression, attention and concentration, self-esteem, relationship management, workplace challenges, as well as personal life situations and decision making ability.

Our psychologists focus on helping clients effect change by managing and overcoming challenges in a constructive and positive manner. You’ll benefit from developing unique strategies that help nurture a sense of possibility.

 

Mental Well-being
What to Expect

The Medcan Counselling Assessment is a 90-minute appointment with a Medcan psychologist, and involves a discussion in a safe and confidential environment. Your psychologist will use the time to determine your specific needs for any psychological treatment, which could include weekly 60-minute follow up appointments.

In Clinic or Video Visits
  • Questions? Ready to book an appointment?

    We’re happy to help if you’d like to ask questions or book an appointment.