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Nourish by Medcan

Catered meals, created by leading chefs and nutritionists 

Improving your diet is one of the greatest ways to improve your health. You can rely on our professionally developed meals to provide nutrient-dense whole and minimally processed foods at work and at home

Nourish and fuel your busy lifestyle

Our menu is curated by Executive Chef Jason Smidt and registered dietitian Leslie Beck, Medcan’s Director of Food and Nutrition. Together, they have created healthy meals that deliver delicious flavours inspired by a plant forward Mediterranean-style diet. We proudly share full ingredient lists, nutrition facts, and allergen information. We consider sustainability in recipe creation and food sourcing, using seasonal and local ingredients whenever possible. 
For in-home catering, corporate events, or office meetings of a minimum of ten attendees, our team will take care of all the planning. We tailor our catering services to suit your unique needs, dietary restrictions, and the number of meals needed.


Curious about our services, or ready to start experiencing the benefits of being a Medcan client?